Food logging
Type it, say it, search the database or scan a barcode. Free, with a 10-a-day AI allowance for typing and talking. Photographing the plate is Premium.
Everything Loopa tracks
Every feature, each with a page of its own. The ones marked free stay free, with no ads and no daily logging cap. Premium adds the rest at $12.99 a month or $69.99 a year, and Loopa Premium Family covers up to six people for $119.99 a year.
Every feature, and which tier it is in
Friends
Send someone your invite link and they can ask to be your friend. They see your name, your photo and your streak, never what you log.
Barcode scanner
Scan a packet and its own nutrition panel lands in your log. No daily cap.
Weight & progress
The trend line rather than the daily noise, plus measurements and photos.
Meal plans
One to seven days against your own targets, working around what you already have.
Vitals
Blood pressure, glucose, INR, SpO2, resting heart rate and temperature.
Micronutrients
Fifteen nutrients derived from the food you already logged.
Fasting
A live timer on your lock screen, and what actually happens at each stage.
Apple Health & Health Connect
Two-way sync, plus Withings, Oura and iHealth directly.
Widgets & Watch
Fifteen home-screen widgets, an Apple Watch app and Live Activities.
Family plan
Up to six people. Everyone keeps their own private log.
Refer a friend
An invite code on every account, and nine badges as friends join.
Period calculator
Next periods and a fertile window that widens with your own variability. Runs in your browser.
Eating out
Name the restaurant and get its menu ranked against what is left in your day.
Habits (H³)
Cue-anchored micro-goals and an automaticity curve. A missed day is a gap, not a reset.
Cycle tracking
Flow, symptoms and a fertile window that widens when your cycles vary.
Bariatric support
Thirteen weight-management routes, each with the staged diet, supplement schedule and lab reminders published for it. Every figure names its source.
Medications & interactions
Add what you take and Loopa checks it against FDA-approved product labeling, against your other medications, your supplements, and what you eat and drink. You see the label's own words.
GLP-1 support
Protein first and calories as a floor, a week planned around your own strongest and roughest days, a lean-mass protection score, a dose log with a body map, symptoms by days since dose, a summary for your prescriber and the Off-Ramp. No medication advice.
Testosterone therapy
Resistance-forward training with recovery counted, a week planned around your own strongest and roughest days, a lean-mass protection score, several compounds on their own schedules, and a lab log with no reference ranges. No medication advice.
Menopause & HRT
Resistance and impact work for bone, a week planned around your own strongest and roughest days, a lean-mass protection score, a symptom journal that leads with hot flashes and night sweats, DEXA and bone density among your labs, and a summary for your prescriber. No medication advice.
Trends
What has actually changed, and the few things worth knowing right now, measured against your own baseline, never a stranger's average.
Supplements
215,000 published labels, a daily checklist, and an interaction check against FDA product labeling.
Reports & forecasting
A report your doctor can read in two minutes, shared on a link you can revoke. Plus CSV and XLSX export, and a forecast that refuses to over-promise.
Coaching
A human coach who programs your training and reads the sets, and who sees only the categories you switch on.
Program builder
For coaches: a block on a grid, one progression rule, assigned to a client from a start date.
Activity
Sessions and active minutes you log yourself, folded back into the calories you have left.
Workouts
453 exercises, sets with reps, weight and RPE, and six kinds of personal record found for you.
Challenges
Compete on one metric with friends, a gym or a club. Only that metric is shared.
Organizations
A private group for your gym, club or team: an invite-only room and its own challenges. Free to join and compete; starting one is Premium.
Community
Forums, a feed, chat rooms and a knowledge base. No ads on any tier.
Easy Switch
Your history from MyFitnessPal, Lose It!, Cronometer or Apple Health, with 30 days to take it back.
App tour
A three-minute walkthrough that spotlights the real buttons and lets you press them. Skippable, and it remembers where you stopped.
Not sure which tier you need?
Every feature in one table, marked free or Premium, with no asterisks.
Common questions
Which features are free?
Food logging by typing, talking, searching the database or scanning a barcode; weight and water; a rolling 30 days of trends; fasting; Apple Health and Health Connect sync; the widgets and the Watch app. No ads, and no cap on how many times a day you log.
Do I need Premium just to log my food?
No. Logging food is free and stays free, including barcode scanning, which every other tracker we compare against puts behind a subscription.
What does Premium actually add?
Your full history past 30 days, photo meal logging, the meal planner and coaching AI, workouts, reports and forecasting, cycle tracking, and device sync with Withings, Oura and iHealth. Vitals and micronutrients are free either way. It is $12.99 a month or $69.99 a year.
What does the family plan cover?
Everything in Premium for up to six people, at $19.99 a month or $119.99 a year. Everyone keeps their own private log; nobody in the group sees anybody else's.