Reports, forecasting and getting your data out

A personal report built for the ten minutes you get with a clinician, a raw data export in three real formats, and a forecast that decelerates the way weight loss actually does. All of it from the data you already logged, none of it invented.

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The Loopa personal report on iPhone, summarizing the last 90 days
Loopa Low FODMAP: Bring the data to your clinician. One Low FODMAP report: your phase timeline, symptom score against your own baseline, challenge results and tolerance profile. Phase timeline, challenge results, PDF or CSV. Clearer conversations. On the phone, Low FODMAP report, for you and your clinician. Where you are: Phase 3 of 4, with the steps Baseline, Restriction, Reintroduction and Personalization. Symptom score: 290 at baseline, 170 after restriction, charted against your baseline from week 1 to week 9. Challenges: lactose, no reaction; fructans, fine up to a point; fructose, day 2 of 3. Tolerance: fructose, not tested yet; lactose, no reaction; fructans, fine up to a point; GOS, sorbitol and mannitol, not tested yet. Take it to an appointment: download PDF, download CSV. Supports Low FODMAP tracking and planning. Not medical advice. loopahealth.app
Illustration. The app screen is a design mock-up and the figures on it are examples. The screenshots elsewhere on this page are real frames from the app.
What a personal report contains

Your window, on one page you can hand to a clinician.

Food, weight, water, vitals and activity over the same window, with the numbers a doctor asks for already lined up. In the app, Export your report saves it as a PDF; in a browser, open it, print it, or save it as a PDF. Your raw data exports separately as CSV, a spreadsheet or a chart sheet, and nothing in that export is summarized away.

A personal report for a real appointment

In a browser, pick 30, 60 or 90 days, 6 months or a year. You get latest vitals against normal ranges, eleven charted metrics with the normal band shaded, the trends worth discussing, your goals, and your health context. Open it, print it, or save it as PDF. In the app, the weekly report covers 7, 30 or 90 days or a range you choose.

Built when you ask, and handed straight to you

Your personal report is built while you ask for it, as a download in a browser or a PDF made on your phone. No copy of the file sits on our side waiting to be found. A clinician share report is the one made to be opened by somebody else, so it is stored encrypted for the duration of the share. Clinician Share

Raw data export, in three formats

CSV, a real Office Open XML spreadsheet, and a one-page PNG chart sheet in a browser, and CSV from the app. Nineteen columns a day covering weight, body fat, macros, water, blood pressure, resting heart rate, glucose, SpO2, temperature, INR, sleep and mood.

A forecast with physics in it

As you lose weight your BMR falls, so the same intake produces slower loss. Loopa recomputes that every week instead of drawing a straight line, and shows a confidence band around the result.

Calibrated to you, within reason

Your measured last 30 days adjust the model, clamped at 500 calories a day either way. That cap is an engineering guardrail rather than a physiological boundary: measured expenditure after substantial weight loss has been observed to run several hundred calories a day below prediction. Fothergill and colleagues measured −499 ± 207 kcal/day six years on in Obesity (2016), and beyond that range a correction is far more likely to be a badly logged month than a metabolism.

It refuses to promise

If the intake never reaches the goal it says so rather than picking a date. It stops at 52 weeks because past that the band swallows the line. And it will not project below 1,500 calories for men or 1,200 for women at any pace you ask for, the bottom of the range the 2013 AHA/ACC/TOS guideline on managing overweight and obesity prescribes for weight loss.

Common questions

Is the personal report a PDF?

In the app, yes: Export your report saves it as a PDF. In a browser it downloads as a self-contained HTML file you open and then print or save as PDF, which means it opens on anything, including a clinic computer that will not install software.

What does the forecast actually predict?

A week-by-week weight projection to your goal, with a plus or minus 20% band, and your real weigh-ins from the last 84 days drawn on the same axis so you can see whether it has been right so far.

Why will it not show me a faster date?

Because below 1500 calories for men or 1200 for women it stops and says the pace is not sustainable, rather than drawing the line you asked for. A forecast that will show you anything is not a forecast.

Can I get all my data out?

Yes. The raw data export gives you CSV and XLSX, and the full account export under Your Data gives you a complete copy of your account. Every CSV, spreadsheet and chart export is written into your own read trail, so you can see when it happened.

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