What a personal report contains
Your window, on one page you can hand to a clinician.
Food, weight, water, vitals and activity over the same window, with the numbers a doctor asks for already lined up. In the app, Export your report saves it as a PDF; in a browser, open it, print it, or save it as a PDF. Your raw data exports separately as CSV, a spreadsheet or a chart sheet, and nothing in that export is summarized away.
A personal report for a real appointment
In a browser, pick 30, 60 or 90 days, 6 months or a year. You get latest vitals against normal ranges, eleven charted metrics with the normal band shaded, the trends worth discussing, your goals, and your health context. Open it, print it, or save it as PDF. In the app, the weekly report covers 7, 30 or 90 days or a range you choose.
Built when you ask, and handed straight to you
Your personal report is built while you ask for it, as a download in a browser or a PDF made on your phone. No copy of the file sits on our side waiting to be found. A clinician share report is the one made to be opened by somebody else, so it is stored encrypted for the duration of the share. Clinician Share
Raw data export, in three formats
CSV, a real Office Open XML spreadsheet, and a one-page PNG chart sheet in a browser, and CSV from the app. Nineteen columns a day covering weight, body fat, macros, water, blood pressure, resting heart rate, glucose, SpO2, temperature, INR, sleep and mood.
A forecast with physics in it
As you lose weight your BMR falls, so the same intake produces slower loss. Loopa recomputes that every week instead of drawing a straight line, and shows a confidence band around the result.
Calibrated to you, within reason
Your measured last 30 days adjust the model, clamped at 500 calories a day either way. That cap is an engineering guardrail rather than a physiological boundary: measured expenditure after substantial weight loss has been observed to run several hundred calories a day below prediction. Fothergill and colleagues measured −499 ± 207 kcal/day six years on in Obesity (2016), and beyond that range a correction is far more likely to be a badly logged month than a metabolism.
It refuses to promise
If the intake never reaches the goal it says so rather than picking a date. It stops at 52 weeks because past that the band swallows the line. And it will not project below 1,500 calories for men or 1,200 for women at any pace you ask for, the bottom of the range the 2013 AHA/ACC/TOS guideline on managing overweight and obesity prescribes for weight loss.